In today's fast-paced and hyper-connected world, it's becoming increasingly important to recognize the impact of social media on our...

You are a garden and self care is how you grow! What the heck do I mean by that? Self care? What is that! I wouldn't be surprised if...

You'll want to sit down for this! Hi! Welcome to the new #blog! #BodyworkWithAera was meant to be much more than a #service. I wanted to...