#massage

Oct 29, 20233 min read

Raising the Bar on Clinical Hygiene in Massage Therapy

Massage therapy is a practice that promotes relaxation, stress relief, and overall well-being. Clients trust massage therapists to...

31 views0 comments

Oct 27, 20231 min read

A Ballad for the Empaths

Aera from Bodywork with Aera here! I wanted to do something a little different today. So here's a poem. I hope you like it! In a world...

6 views0 comments

Oct 24, 20234 min read

Navigating the Benefits and Considerations of Massage Therapy for Ehlers-Danlos Syndrome (EDS)

Living with Ehlers-Danlos Syndrome (EDS) can be a daily challenge, as individuals with this condition often face chronic pain and various...

63 views1 comment

Oct 22, 20233 min read

Cortisol and the Healing Power of Massage Therapy: A Holistic Approach to Wellness

Cortisol is a hormone produced by the adrenal glands in response to stress, which plays a vital role in various physiological processes...

7 views0 comments

Oct 18, 20232 min read

Massage Therapy Improves Sleep with Regular Appointments

In our fast-paced world, a good night's sleep is often elusive. The demands of modern life, stress, and a relentless digital age can all...

2 views0 comments

Oct 16, 20233 min read

The Healing Power of Touch: Massage Therapy for Coping with Stress in the Age of Social Media

In today's fast-paced and hyper-connected world, it's becoming increasingly important to recognize the impact of social media on our...

19 views0 comments

Oct 15, 20233 min read

The 5 Secrets Your Massage Therapist Doesn't Want You to Know

Massage therapy is a widely sought-after wellness practice, providing relaxation and relief from aches and pains. Most clients trust...

61 views0 comments

Feb 14, 20237 min read

You are a Garden and Self Care is how you Grow

You are a garden and self care is how you grow! What the heck do I mean by that? Self care? What is that! I wouldn't be surprised if...

28 views0 comments