Aera BarnetteOct 24, 20234 min readNavigating the Benefits and Considerations of Massage Therapy for Ehlers-Danlos Syndrome (EDS)Living with Ehlers-Danlos Syndrome (EDS) can be a daily challenge, as individuals with this condition often face chronic pain and various...
Aera BarnetteOct 22, 20233 min readCortisol and the Healing Power of Massage Therapy: A Holistic Approach to WellnessCortisol is a hormone produced by the adrenal glands in response to stress, which plays a vital role in various physiological processes...
Aera BarnetteOct 21, 20233 min readPrioritize Connection and Wellness: Partner-Assisted Massage with Aera Barnette, LMT"In today's fast-paced world, couples often find themselves juggling numerous responsibilities, leaving little time for genuine connection...
Aera BarnetteOct 19, 20233 min readTreat Your Migraines Naturally: The Power of Regular Massage Therapy and Self-CareMigraines are more than just headaches; they're debilitating, painful, and often disrupt daily life. The quest for relief has led many...
Aera BarnetteOct 17, 20233 min readLower cortisol levels with Massage Therapy for longevity Cortisol, often referred to as the "stress hormone," plays a crucial role in the body's stress response system. In small, acute doses, it...