Aera BarnetteOct 24, 20234 min readNavigating the Benefits and Considerations of Massage Therapy for Ehlers-Danlos Syndrome (EDS)Living with Ehlers-Danlos Syndrome (EDS) can be a daily challenge, as individuals with this condition often face chronic pain and various...
Aera BarnetteOct 19, 20233 min readTreat Your Migraines Naturally: The Power of Regular Massage Therapy and Self-CareMigraines are more than just headaches; they're debilitating, painful, and often disrupt daily life. The quest for relief has led many...
Aera BarnetteOct 18, 20232 min readMassage Therapy Improves Sleep with Regular AppointmentsIn our fast-paced world, a good night's sleep is often elusive. The demands of modern life, stress, and a relentless digital age can all...
Aera BarnetteOct 17, 20233 min readLower cortisol levels with Massage Therapy for longevity Cortisol, often referred to as the "stress hormone," plays a crucial role in the body's stress response system. In small, acute doses, it...
Aera BarnetteOct 15, 20233 min readThe 5 Secrets Your Massage Therapist Doesn't Want You to KnowMassage therapy is a widely sought-after wellness practice, providing relaxation and relief from aches and pains. Most clients trust...