Aera BarnetteOct 16, 20233 min readThe Healing Power of Touch: Massage Therapy for Coping with Stress in the Age of Social MediaIn today's fast-paced and hyper-connected world, it's becoming increasingly important to recognize the impact of social media on our...
Aera BarnetteFeb 14, 20237 min readYou are a Garden and Self Care is how you Grow You are a garden and self care is how you grow! What the heck do I mean by that? Self care? What is that! I wouldn't be surprised if...