Aera BarnetteOct 22, 20233 min readCortisol and the Healing Power of Massage Therapy: A Holistic Approach to WellnessCortisol is a hormone produced by the adrenal glands in response to stress, which plays a vital role in various physiological processes...
Aera BarnetteOct 15, 20233 min readThe 5 Secrets Your Massage Therapist Doesn't Want You to KnowMassage therapy is a widely sought-after wellness practice, providing relaxation and relief from aches and pains. Most clients trust...